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Mindfulness and meditation in the garden

July 19 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until September 6, 2019

A visitor turns a page on the south lawn at Naumkeag.
Trustees of Reservations

Each Friday from July through the begining of September, local meditation teacher Sandrine Harris will lead a grounding class in the Naumkeag gardens. She will teach techniques for settling the mind, relieving stress and gaining a deeper connection with nature. Each class will have both sitting and walking elements.

She encourages students to bring a yoga mat and to wear comfortable clothing for walking and sitting. After the class, they are welcome to spend an hour enjoying the grounds.

Event Details

Event Categories : , ,
Date:
July 19
Time:
9:00 am - 10:00 am

Event Location

Naumkeag
5 Prospect Hill Road
Stockbridge, MA
413-298-3239

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